Daily meditation Tuesday 6th of October 2009

"When you wake up in the morning, it isn’t always easy for you to reconnect with life’s forces of creativity and light. It depends a great deal on how you lived the previous day.
Morning is connected to evening and even­ing to morning. Each time of day requires preparation. In the evening you need to think of the next morning and, in the morning, to think of the evening to come. It is very important that in the evening, as you fall asleep, you don’t just leave for the other world with whatever state of mind you are in, as you will have to appear before very elevated beings. You must therefore prepare for the journey by quietening and purifying yourself. And if before falling asleep you feel tormented or anxious, don’t stay in bed. You have to be extremely powerful to be able to defend yourself lying down; it is easier to react when you’re up. So get up, say a few prayers, make a few movements, and don’t lie down again until you have restored harmony, peace and light within yourself."

Omraam Mikhaël Aïvanhov